What is the real cause of hair loss? Is Hairfall a symptom of any disease?

Hair Loss: The reason for hair loss is your wrong habits, know Ayurvedic treatment and the myths related to it

What is the real cause of hair loss? Is Hairfall a symptom of any disease?

In today's time, hair loss has become a major problem. This problem increases more during the monsoon season. There is no exact answer to the question of why hair falls in the rainy season, because the reasons for hair loss are different. Many times hair loss occurs due to infection of the head, while some internal problems and lack of nutrients cause hair loss. In some people it is genetic. The problem of hair loss can be due to poor lifestyle or wrong habits, such as not exercising, fast food and unhealthy diet, smoking and stressful lifestyle. (What is the real cause of hair loss? Is Hairfall a symptom of any disease?)

What is the real cause of hair loss

But there are many types of misconceptions among people about hair loss, due to which they cause more damage to the hair. We spoke to Dr. Chanchal Sharma of Asha Ayurveda Clinic, New Delhi regarding hair problem, in which he said that first of all people should know about the myths and facts related to hair loss. So that, wrong hair care habits can be removed.

What is the real cause of hair loss? Is Hairfall a symptom of any disease?

• Myths and facts related to hair loss - Hair Loss Myths Vs Facts

Is 2 to 4 hair fall per day a sign of hair loss?
Facts. No, 50 to 100 strands of hair are common during combing and head washing. But, if more hair falls than this, then you should consult an expert.

• Does the lack of nutrients cause hair loss?

Facts. No, lack of nutrients may be the only reason for hair loss. But there can be many reasons for hair loss. For example, hormonal changes, rheumatic outbreaks, high stress or other diseases can cause hair loss.

• Is hair loss common during pregnancy or after delivery?

Facts. No, if you take care during pregnancy and after delivery, then such a problem can go away. For this, a head massage with ghee, a diet rich in iron and calcium and light food should be taken.

• Does stress also cause hair loss?

Facts. According to Ayurveda, increases in vata and pitta dosha lead to hair loss. Anger, hostility, hatred, mental stress all increase pitta dosha. Not sleeping on time in the night increases Vata dosha. This increases hair loss.

• Food has nothing to do with hair loss!

Facts. This is not at all the case. Eating too much chilli spices, sour foods, yogurt, pickles, maida, processed foods, cabbage, gram flour, etc., increase the intake of hair follicles.
What is the real cause of hair loss? Is Hairfall a symptom of any disease?

• Ayurvedic Remedy to Stop Hair Loss - Ayurvedic Remedy To Stop Hair Loss

Wash the hair once a week and do Shiroabhi. For this, use Bramhi oil and Bhringraj oil.
Massage your head with mustard oil. Always do oil massage after washing and drying the hair, the oils should be applied for half an hour. After this head should be washed. You should not apply oil on your head overnight.
Those who have long hair should wash their heads 2 to 3 times a week.
Always use herbal shampoos.
Hair loss also stops by adding two drops of desi ghee in the nose.
Soak fenugreek seeds and apply them on the scalp by making a paste.