Top 10 Hair Care Tips: If the monsoon season is going to bring relief, then it is also going to hurt a little. Better cleanliness of the hair follicles, proper nutrition to the hair, better nourishment, proper conditioning and moisturizing of the hair, it is very important to take care of all these things in this season.
Change in weather also means change in temperature and humidity of the atmosphere. The heat and humidity are intimately associated with the monsoon season. The sultry heat disturbs the pH balance of the scalp. This greatly increases the risk of hair loss.
Top 10 Hair Care Tips: Taking care of hair is very important during this monsoon season. Frankly, it's also the season for sickening hair. Only our care and precautionary steps can provide a healthy life to our hair.
Let us know about some such important tips suggested by hair experts, which are very important for the health and long life of our hair.
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| Hair care Tips |
1. Hair Wash During Monsoon
Cleanliness of hair becomes very important during the monsoon season. Cleansing does not mean that we have to clean our hair every day with shampoo. You can wash your hair with shampoo except one day. That is, one day with shampoo and the next day only with normal water.
Yes, someday if the hair gets dirty for some reason, you can break the sequence. But in any case, avoid shampooing your hair more than three times a week. It is essential for hair health.
2. When hair is wet…
If you have long hair, then you usually like to keep your hair tied during rainy days. If you want to do that, no problem. Just take a precaution. Never tie wet hair. Let the moisture out of the hair. Tie them when they are dry. This is because tying wet hair increases the heat of the head. Humidity is produced in the hair, which is harmful for the health of the hair.
3. Hair Trimming
In how many days do you like to get your hair cut? I know your answers will vary. According to hair experts, you should get your hair trimmed every five to six weeks.
Now you will ask what is the benefit of this? Yes it has benefits. You will get rid of dead hair by getting trimmed. The new hair that will grow in its place will not be as lifeless as the old hair. Rather, it will be very lively and beautiful.
4. Hair Nourishment
Hair nutrition is very important. It is not at all necessary to adopt expensive means for this. You can also make good use of homemade tools. Homemade remedies include hair massage with lukewarm oil and egg white mask are popular remedies.
5. Nutritious Diet for Healthy Hair
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| Dite for healthy |
There is a direct relationship between healthy hair and a nutritious diet. So if you are concerned about the health of your hair, then take care of your diet. Your diet should be balanced. Balance means it should contain all the nutrients. For example, your diet should be a balanced combination of carbohydrates, proteins, fats, vitamins, minerals and water.
Keep in mind that all these nutrients must be included in your daily diet. There is no compromise on nutrition in the diet. Not only this, since we have to choose our diet keeping in mind the health of the hair, so things that are rich in protein, omega 3 fatty acids and biotin have to be included in our diet. These are very important nutrients for hair health.
6. How is your shampoo
Must you be using shampoo to clean your hair? What do you look for when choosing the shampoo of your choice? Brand...Price...Fragrance or Component? I don't know what is your answer.
But if there is one thing to choose from, it must be a component. Before selecting any shampoo, make sure that it is sulfate and chloride free shampoo.
7. Conditioner Essential For Hair Top 10 Hair Care Tips
Top 10 Hair Care Tips: That Will Keep Your Hair Healthy And Shiny In Monsoon
Whenever you use shampoo to clean your hair, do not forget to use conditioner. Conditioned shampoos are also available in the market. But it would be better to use the conditioner separately.
The conditioner makes the hair smooth and does not allow the hair to get tangled. This makes it easier to comb the hair. Due to the smoothness, there is less chance of breakage in the middle of the hair. The softness increases in the hair and such hair does not get rough quickly.
8. Ideal temperature of water
Do you take a warm bath or cold water? Let us also tell you that what should be the temperature of the water that you and we use for bathing? It is possible that many people would like to take a bath with cold water and many with lukewarm water.
In fact we often overlook this aspect in bathing. Experts believe that the water poured on the head should not be hot under any circumstances. This increases the risk of dry scalp and hair damage.
9. Bathing water..!
Do not take bath with hard water, meaning water in which the amount of salts and minerals is more than the prescribed standard. Obviously, the water which is not potable and not fit for cooking is also not fit for bathing.
10. When to go to the swimming pool
